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Image by Meghan Holmes

In-Person Coaching

Hands-on guidance, expert programming, and real results—right here in Minneapolis.

Image by Crosby Hinze

AMP Personal Training

Unlock your full potential with personalized 1-on-1 training designed to fit your body, goals, and lifestyle. At AMP, every session is guided by science-based programming, expert coaching, and real accountability. You’ll train with intention—learning proper form, improving performance, and building lasting strength in a motivating, hands-on environment.

Why Our Training is Different

Smarter coaching. Real accountability. Proven results.

Precision Coaching

Coaching built on science, structure, and strategy—every detail designed for your results.

Completely 

Personalized

Training, nutrition, and habits crafted specifically for your body and goals—because real results aren’t one-size-fits-all.

Guarenteed Results

With science-based programming and accountability built in, progress isn’t optional—it’s guaranteed.

"Working 1:1 with AMP changed everything for me. My coach understood my busy schedule, adjusted my training when life got hectic, and held me accountable in ways I never experienced before. I’ve lost 20 pounds, built strength, and gained confidence I didn’t think was possible."

Hannah E.

Ready To Transform?

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